Beginner Yoga - Dressing For Class

If you have ever skipped a week or two or practice, you know how that feels; like your body has snapped back to an old, tired place. Practice three times a week for a year or more and you'll have built a reservoir of internal support. Of course, if you stop practicing altogether, the well will run dry.It's simple. In between sets of weights, I do a

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Learn Perform Happy Birthday To You On Your Ukulele

The ukulele is a great instrument to learn. The basics are really easy to pick up. It's particularly suited to young children, with its diminutive size, and will teach a number of skills that translate to other instruments, particularly the guitar. To get you started on your journey, here are ten tips that will kick start your ukulele playing.The u

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